Listed here are some apps which can be installed to your phone, computer, or other unit to remind you to definitely simply just just take breaks from sitting at a desk too much time. The information regarding the apps result from their site and present some situations of these features. Check out. See which works for you personally!
Smart phone reminder apps
For iPhones and iPads
Move – Daily Activity to Stay Healthy
Get reminded from time to time to face up and perform an exercise that is tiny. Over 300 workouts that are random it exciting (more added each and every day). Create a healthy practice through periodic reminders. Choose once you do exercises and exactly how usually. Select your reminder noise. Make your exercises that are own be definitely whatever you want.
Operate! The Work Break Timer
Completely customizable to your projects routine. Set it and forget it. Set your reminder period to virtually any increment that is five-minute five mins and two hours. You are showed by the header at a look the manner in which you’re doing, and just how very long to your following security. Limit alarms to your workplace location you when you go out to lunch so it doesn’t bug.
Cost: $. 99
StandApp encourages living that is healthy supplying a security reminder to face up and simply simply just take a rest from your own desk.